- Category: Meditation
Close your eyes and take a deep breath. Imagine yourself standing behind a door in the middle of your forehead. Open the door a crack and look out upon the world. What do you see? Bring your hands to your forehead and see energy streaming out from your heart center, down your arms, through your hands and into your third eye. Now, with love in your eye turn around and look back into yourself. What do you see?
Take a deep breath and return to center.