SpiderwortTake a deep breath in and bring your attention to the fifth chakra.  What do you feel?  Do you feel strong?  Weak?  Is your energy, your will, being sapped or drawn away by people, places or events?  With invisible hands, see yourself gathering this wisps of will, these lost energies, as if you were drawing in silk scarves dancing in the wind.  Gather home your will.  Bring your hands to the front of your throat and feel the energies spin and throb.

Let us finish this meditation by chanting the Om. . . and return to center.