
Body, Mind, and Spirit are One. Imbalances and disruptions in the spiritual body are mirrored in the physical and vice versa, understanding how your spiritual well-being is reflected in your physical body is the simplest way to understand physical and spiritual balance.
We will briefly look at how the chakras connect to the physical body, teach you how to diagnose and understand those connections and look at ways to begin finding balance in your physical and spiritual life.
In the second half of the class we will explore ways to discover imbalance and blocks in your energy body through muscle testing, pendulums, and color.
Finally, we will use guided meditation to explore the chakras, bring healing, and flow.
Part one is available as a lecture.
(3 hours)