Second Chakra Meditation

Take a deep breath in and let it out.  Take a moment to bring your attention to your second chakra.  Bring your hands to your lower abdomen and feel the spin of energies.  Now focus your attention.  Does this center seem healthy and clear?  Is the color pure and unmuddied?  What do you feel as you contemplate this chakra?  Are there areas in your life where creativity is lacking or stunted?  See clear orange energy streaming to those areas of your life, feel the energy flow.  As you allow the energies of this chakra into your consciousness, ask yourself - What are the issues I need to address to bring greater balance and health to this chakra and my life?

Breathe deeply and return to center.

Meditation